Jonathon seaborn, MA, LMhca

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Real change begins with the courage to look inward and engage in the deliberate process of becoming who you truly are. Working together, we cut through the noise to process old wounds, understand your internal world, and build a life grounded in clarity, agency, and authentic meaning.

Jonathon Seaborn, MA, LMHCA, is a Licensed Mental Health Counselor Associate with extensive clinical experience supporting youth, adults, and families through trauma, substance use, mood disorders, and major life transitions. Utilizing advanced training in Brainspotting and Emotionally Focused Individual Therapy (EFIT), Jonathon blends experiential, somatic, and evidence-based methods tailored to each person's unique story and internal emotional landscape.

Across outpatient practices, school-based mental health programs, and intensive community settings, Jonathon has dedicated his work to helping clients regulate nervous systems, process deep-seated emotional pain, resolve inner conflict, and build sustainable resilience.

Therapeutic Modalities & Approaches:

• Brainspotting (Phases 1 & 2)
• Emotionally Focused Individual Therapy (EFIT)
• Acceptance and Commitment Therapy (ACT)
• Parts Work
• Cognitive Behavioral Therapy (CBT) & Trauma-Focused CBT (TF-CBT)
• Compassionate Inquiry
• Adlerian Therapy
• Existential Therapy

Education & Training:

• M.A. in Clinical Mental Health Counseling – Adler Graduate School
• Certifications & Specialized Training: Brainspotting (Phases 1 & 2), Emotionally Focused Individual Therapy (EFIT), Cognitive Behavioral Therapy for Psychosis (CBTp – University of Washington), Compassionate Inquiry.