Now available for TELEHEALTH therapy sessions throughout Washington state.
Simran dhillon, MA, LMFTA
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Starting therapy is a courageous step, and you deserve a supportive space where you can feel heard, understood, and empowered to grow. Whether you are navigating anxiety, depression, relationship challenges, or life transitions, compassionate support can help you move toward greater balance and well-being.
Simran Dhillon is a Licensed Marriage and Family Therapist Associate who works with teens, adults, couples, and families through a warm, collaborative, and integrative approach to therapy. She is passionate about helping clients better understand themselves, strengthen relationships, and develop healthier ways of coping with life’s challenges.
As a first generation South Asian therapist, she provides culturally sensitive care, offering a safe space to explore intergenerational trauma, cultural expectations and the pressures related to family roles and societal judgement.
Simran supports clients experiencing anxiety, depression, adjustment concerns, relationship difficulties, and emotional stressors affecting individuals and families. She utilizes evidence-based approaches tailored to each client’s unique needs, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Exposure and Response Prevention (ERP)
- Narrative Therapy
- Integrative and Relationship-Focused Approaches
Simran earned her Master of Arts in Counseling Psychology with a concentration in Marriage and Family Therapy from the University of San Francisco and Palo Alto University. She also holds a Bachelor of Science degree in Psychology and Social Action.
Simran believes therapy should feel safe, respectful, and empowering — a place where clients can explore challenges openly while building resilience, connection, and confidence for the future. She looks forward to supporting you on your journey toward healing and growth.